mini change yoga
  • Home
  • Soak Up the Sun Writer's Retreat
  • Press / Events
  • Create Your Life Workshop
  • Write Here Write Now Workshop
  • Crystals and Chakras Workshop
  • Managing Grief / Loss at the Holidays Workshop
  • Creating Lasting Habit Change Workshop
  • About
  • Buy Coaching Package
  • Newsletter
  • Buy Signed Book
  • Yogi's Blog
  • Down Dog Diva Gets Healthy
  • Mini Moments of Zen
  • Twelve Months to Zen(ish)
  • Services
  • Contact
  • Soak Up the Sun Retreat - Single Occupancy
  • Soak Up the Sun - Double Occupancy
  • Soak Up the Sun Writer's Retreat
MENU

Yoga is the Journey of the self, through the self, to the self.  - Bhagavad Gita

Picture

Services


Picture

Group Yoga Classes

Group classes focus on breath, building strength, balancing postures and end with a brief meditation. Click below for class schedule.
class schedule
Picture

Individual Yoga Instruction

Individual classes can be structured for all levels (beginner, intermediate or advanced) and attention is given to the student's particular needs (injuries, fitness level, desire to explore).  Small groups are also welcome.
Contact us foR More Information
Picture

Transformation Coaching

Need to set an intention plan for life/love/career? Looking for tools and support to manage grief/loss? Want to write a memoir or novel? Sober curious? Work privately with Donna to achieve your transformation. Each session is 45 minutes and focuses on developing SMART goals paired with wellness techniques to achieve the client's objectives. All sessions are virtual.
Contact us for MORE INFORMATION
Proudly powered by Weebly
Photos used under Creative Commons from arvaloanab, Alex Beattie, ViaggioRoutard
  • Home
  • Soak Up the Sun Writer's Retreat
  • Press / Events
  • Create Your Life Workshop
  • Write Here Write Now Workshop
  • Crystals and Chakras Workshop
  • Managing Grief / Loss at the Holidays Workshop
  • Creating Lasting Habit Change Workshop
  • About
  • Buy Coaching Package
  • Newsletter
  • Buy Signed Book
  • Yogi's Blog
  • Down Dog Diva Gets Healthy
  • Mini Moments of Zen
  • Twelve Months to Zen(ish)
  • Services
  • Contact
  • Soak Up the Sun Retreat - Single Occupancy
  • Soak Up the Sun - Double Occupancy
  • Soak Up the Sun Writer's Retreat