Creating Lasting Habit Change - January 14, 2023 at 9 AM ETC
Start your year off right: Join us at 9 AM ET January 14th via Zoom and discover how to make small changes in your daily routine that can have a big impact on your physical and mental well-being, improve your sleep quality, boost your creativity, advance your career, and enhance your relationships.
Don't wait any longer to start living your best life - sign up today!
Donna Y. Ferris is a life and writing coach, yoga and meditation teacher, and the author of We've Got to Stop Meeting Like This – a Memoir of Missed Connections, podcast host of Bounce Back Stronger and author of the soon to be published book, Bounce Back Stronger - Finding Peace and Purpose After Loss. She lives in West Chester, Pennsylvania and Duck, North Carolina with her husband and rescue dogs. Donna works in corporate America during the day and offers her expertise through private coaching, workshops, and a monthly inspirational newsletter. To contact her or sign up for her newsletter, you can email her at email@example.com or follow her on social media (@downdogdiva and @donnayatesferris on Facebook and Instagram).