Workshop - How to Make Lasting Habit Change
Get Your Health in Shape for Summer: Join Our Workshop to Learn Simple and Effective Habits That Can Transform Your Life! Join us live at noon ET on May 19th (or view the recording) and discover how to make small changes in your daily routine that can have a big impact on your physical and mental well-being, improve your sleep quality, boost your creativity, advance your career, and enhance your relationships. Don't wait any longer to start living your best life - sign up today!
Donna Y. Ferris is a life and writing coach, yoga and meditation teacher, and the author of We've Got to Stop Meeting Like This – a Memoir of Missed Connections and the soon to be published book, Bouncing Back Stronger. She lives in West Chester, Pennsylvania and Duck, North Carolina with her husband and rescue dogs. Donna works in corporate America during the day and offers her expertise through private coaching, workshops, and a monthly inspirational newsletter. To contact her or sign up for her newsletter, you can email her at firstname.lastname@example.org or follow her on social media (@downdogdiva and @donnayatesferris on Facebook and Instagram, and @minidva on Twitter).