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Yogi's Moments of Zen

The experiences of Mini Change Yoga's mascot - Yogi Bear.

Tips from Yogi on Making New Friends

8/10/2016

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With school fast approaching it is helpful to remember a few things when making new friends:

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It is important to take an interest in your new friend.  Here I am saying "How do you do?" to my new friend Maggie who was also adopted from All 4 Paws.  Maggie is an adorable Lab mix puppy that is being trained to become a service dog.
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It is also important to maintain healthy boundaries when making new friends.  Here I am being asked to be a little too close to my new friend Tucker - who was visiting with my owner's cousin.  Here I am showing my need for a more healthy distance in this relationship. It is important to ask for what you need when making new friends.
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Finally, making new friends can be tiring and even stressful.  Self-care through yoga, good nutrition and rest is essential.  Here I am taking a much needed nap after a long day of making new friends.

I hope these tips are helpful to you as you begin the new school year.  Please check my owners blog (Donna's Blog) for more tips on how self-care and yoga can help you through large life transitions.   Namaste.   - Yogi
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    Author

    Yogi Bear is the friendly and wise mascot of Mini Change Yoga.  

    Yogi is a Shih Tzu puppy adopted at eight years old by the owner of Mini Change Yoga.  She was seeking a young dog who could protect her as a new singleton.  Yogi's friendliness, compassion and calm won the day and he was adopted despite the original search criteria.

    This blog documents the joy Yogi brings to those around him. 

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  • Home
  • Press / Events
  • Soak Up the Sun Retreat - Single Occupancy
  • Reiki 1 Spiritual Energy Workshop
  • About
  • Buy Coaching Package
  • Newsletter
  • Buy Signed Book
  • Yogi's Blog
  • Down Dog Diva Gets Healthy
  • Mini Moments of Zen
  • Twelve Months to Zen(ish)
  • Services
  • Contact
  • Soak Up the Sun - Double Occupancy
  • Soak Up the Sun Writer's Retreat