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Yogi's Moments of Zen

The experiences of Mini Change Yoga's mascot - Yogi Bear.

It is hard to say goodbye...

9/2/2016

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Leaving a loved one behind can be very tough.
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Afterwards it can be hard to break old routines.  You keep looking for your loved one, only they are no longer there.
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When feeling sad, it is important to ask for help.  Your friends and family want to be there for you - you just need to let them know you are in need.
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Maintaining a work routine and staying close to loved ones really helps too.

Hope these tips on coping with saying goodbye provide you some peace.

Namaste.    - Yogi
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    Author

    Yogi Bear is the friendly and wise mascot of Mini Change Yoga.  

    Yogi is a Shih Tzu puppy adopted at eight years old by the owner of Mini Change Yoga.  She was seeking a young dog who could protect her as a new singleton.  Yogi's friendliness, compassion and calm won the day and he was adopted despite the original search criteria.

    This blog documents the joy Yogi brings to those around him. 

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  • Home
  • Press / Events
  • Soak Up the Sun Retreat - Single Occupancy
  • Reiki 1 Spiritual Energy Workshop
  • About
  • Buy Coaching Package
  • Newsletter
  • Buy Signed Book
  • Yogi's Blog
  • Down Dog Diva Gets Healthy
  • Mini Moments of Zen
  • Twelve Months to Zen(ish)
  • Services
  • Contact
  • Soak Up the Sun - Double Occupancy
  • Soak Up the Sun Writer's Retreat